I doubt (or rather, I know) that 700 years ago, when Koreans were making kimchi in their backyards, they had any idea that what they
If you suffered from a host of G.I. issues my guess is you’d want to take the best probiotic ever in order to get your
Probiotics are one of the few supplements that almost everyone should take daily. Well, almost everyone. Unless you’re eating tons and tons of fermented food…
It may sound funny, or even a bit crude, but your bottom (in particular what comes out of it) could be tied to the health of
The reason I’m writing this article today is because inside my home a common virus is wreaking havoc. That’s right, it’s the middle of winter
Did you know the size of your belly, thighs, and other parts of your body may be tied to the amount of bacteria in your body?
In my office, one of the methods I always mention for helping improve overall health is boosting gut health. I’d be willing to guess many
One of the #1 health concerns of Americans, according to the CDC, is weight loss. Most people want to lose weight because they think it’ll
Hard to believe today’s the start of fall. The weather doesn’t really seem autumnal (that’s a fun word to use) but calendars don’t lie. As
Are you a dog person or a cat person? Neither? Maybe you like goldfish…snakes…parakeets…or pet llamas… Or, maybe you’re not much of a pet person at
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