Hernias are something that physicians look for when we do annual physicals, and certainly when a person complains of intense abdominal pain. The typical hernia
Black cumin seed and black seed oil are two products that are steadily gaining popularity in natural health circles. And while they almost immediately appear
If you’ve been following Dr. Wiggy’s recent series on IBD and Crohn’s disease, you know one thing is clear: managing these conditions isn’t just about
Bamboo isn’t just for pandas anymore. A new academic review suggests that eating bamboo, specifically bamboo shoots, may offer real health benefits, including better blood
A new study suggests Crohn’s disease may leave warning signs in the blood years before symptoms ever appear. That’s a big deal for a condition
One of the themes I repeat over and over with patients is this idea that food isn’t just fuel it’s information (information medicine). Every bite
Let Me Give You A Brief History of Chamomile Chamomile (pronounced kam-uh-meel or kam-uh-myle) is a member of the Asteraceae family, the same family that
Six Distinct Benefits of Matcha 1 – Rich in Antioxidants & Catechins: By now, you know how important antioxidants are for helping fight inflammation. At
If you’ve ever used Vicks VapoRub, or Ben Gay, or anything that has the distinct aroma these two medicines have, then you’re familiar with menthol,
A few weeks ago, I wrote about several amino acids called “EAAs,” or Essential Amino Acids.These amino acids are essential for human health, and the “issue”
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