There’s yet another health trend sweeping the nation, one that suggests that you can get tons of health benefits without having to do much work.
There was an ad several years ago from a company called Mud/Wtr that said, “It’s time to break up with coffee.” The ad went on
This has been a pretty intense cold and flu season. It’s not so much that people are getting so sick they can’t operate, but it’s
When it comes to adding supplements to your routine, I don’t think all supplements are always necessary. For instance, there’s no need to take vitamin
One of the things about the natural world is almost everything that man has created is based on God’s creation.There isn’t anything “synthetic” or “artificial”
Boron is boring.I’m sure everyone reading this has thought that before, right?I’m sure very few of you have given too much thought to boron in
If you’ve ever looked at the nutrition label on a bottle of generic multivitamins or fortified cereal, you’ve seen the words “folic acid” on the
Mangoes are an incredible tropical fruit.If you’ve ever been to the tropics or equatorial regions, you’ve likely seen your fair share of mangoes.They’re everywhere.Mangoes are
The human body is extraordinary. Using minerals found in the foods we eat, which come from the Earth (plants absorb them through the dirt, and
Sometimes, what I find amazing is how I’ve been working in the field of human health improvement for going on two decades now, and I
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