The gut is the second brain. Or, it’s been called that. We know how important the gut is, and it’s encouraging to know a simple
Spinach, almonds and sweet potatoes usually land firmly in the “healthy food” category. For most people, that’s reasonable advice. But not everyone can deal with
If you’ve been following Dr. Wiggy’s recent series on IBD and Crohn’s disease, you know one thing is clear: managing these conditions isn’t just about
SIBO, short for small intestinal bacterial overgrowth, is one of those conditions many patients live with for years before they ever hear the name. I
If you’ve been reading my articles for a while, you know I come back to the same theme over and over: what you eat, most days
Six Distinct Benefits of Matcha 1 – Rich in Antioxidants & Catechins: By now, you know how important antioxidants are for helping fight inflammation. At
Today, I will introduce you to a natural wonder – zeolites. I know, they sound like they’re a cousin of Pedialyte, but they’re not. Many zeolites
It’s Jesus’s birthday in a few weeks. Actually, we don’t really know if he was born on December 25th or not, but the fact remains
Perhaps you’ve heard of the “ancestral health” movement? Or, maybe not, I wouldn’t be surprised if you hadn’t. In the past 2 years or so
If you suffered from a host of G.I. issues my guess is you’d want to take the best probiotic ever in order to get your
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