It may surprise many, but using shampoo for daily hygiene is a relatively new phenomenon. AND, as I will point out, pretty much useless, if
I didn’t really set out to do a series on B vitamins, but as I began to write about them, I realized that in my
I’ve been enjoying writing on the various B vitamins these past few weeks, mainly because I feel as if we (myself included) take many of
Lately, I’ve been enjoying writing about nutrients abundant in our foods and/or easy and affordable to supplement with.I’ve been focused on b vitamins for the
If you’ve ever looked at the nutrition label on a bottle of generic multivitamins or fortified cereal, you’ve seen the words “folic acid” on the
How many B vitamins are there?If you’re a logical person, you’d assume at least 12 since we have vitamin B12.However, as logical as that seems,
If you were to head out onto the streets of just about any town or city in the United States there’s a good chance many
One of the aspects of health that I love is how interconnected our bodies are. For instance, if your toe hurts and you adjust your
One unfortunate aspect of the modern medical landscape is the little attention given to the fundamental building blocks of human nutrition.When something, or several things,
As a physician specializing in human flourishing for all of my adult life, I am ashamed that I’ve neglected potassium.I’ve written close to a dozen
View More