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What’s up With Iodine?
It’s hard to believe I’ve never once written on iodine in the 11 years I’ve maintained this blog. It’s a critically important trace mineral and
What Are the “Best” Cheeses?
I’d imagine that if you’re over the age of 50, there’s been a point in your life where you’ve mistakenly believed that cheese is “the
So You Want More Energy without Coffee?
Energy is something many of us feel like we are in short supply of. We watch a rambunctious toddler run around and think to ourselves,
How Kava Kava Helps Some People Wind Down
The interesting thing about the age in which we live is that people want to get wound up and then need help winding down. We’re
How to Exercise Without Getting Hurt
Anyone who’s read my articles for a while or has sought my counsel on how to lose weight and increase your quality of life knows
LED vs Incandescent Lights
The world we’re living in is far from straightforward. Where you’d think that a light is a light, and there’s nothing to worry about, you’d