Fasting, an extremely controversial topic. At least nowadays it is. Fasting is certainly not a new practice and has been part of culture since the
Liver, yuck. That’s what so many people say when they think of eating liver. For many people, liver was a staple because it was inexpensive
Nootropics, as I discussed earlier, are not miracle drugs. Despite their coverage among biohackers and fraudsters, there’s not much on this planet that you can
In a way, our memory is us. What we remember and what we’re able to recall dictates what decisions we make and also helps us
Over the past decade, sugar has become the fall guy for a lot of problems we experience in American health. And rightly so. Americans consume an
Mushrooms aren’t a food (or a supplement) that many people think to turn to when they want to change their health. And yet, they are
As I write this the Thanksgiving and Christmas season is fast approaching. Everyone thinks about the holidays as a time to enjoy food and merry
It’s Jesus’s birthday in a few weeks. Actually, we don’t really know if he was born on December 25th or not, but the fact remains
No one enjoys being cold (I mean, really cold). Nor does anyone like being super-duper hot. At least not for an extended amount of time.
The pandemic, and all its effects, is certainly a controversial issue. One thing that isn’t controversial, is that because of lockdowns, mandates, and even the virus
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