Over the course of the past decade I’ve firmed up my stance on dairy. I’m not 100% against dairy. I think that in moderation and
Allow me to confess something… There were no”mad scientists” involved in the discovery of this nutritive compound. I mean, yeah, there could have been a time where these researchers
This New Study Found a Possible Way Milk Is Linked to Parkinson’s Disease
These Reasons to Drink Coconut Milk Will Blow Your Mind…Maybe In the past year and a half, you’ve heard me harp on the dangers of drinking
Hey Dr. Wiggy, Can You Tell Me…”Does Inflammation Cause Cancer?” My answer? “Yes, yes it can.”
I know, I know. It’s Thanksgiving, it’s not supposed to be healthy. But what happens if you’re going into the holidays and you actually want to eat healthy?
When I was a young kid, I, like most American children, was told that I needed to drink lots and lots of milk.
Have you ever heard of kefir? You probably have, especially if you’ve spent more than enough time in the dairy aisle. I’m not judging you…I promise!
The answer might be a little bit less clear cut than a traditional “Yes, No.” I will say this much though, ghee can definitely produce some positive effects on your
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