Why You Should Get Fit With Friends I think everyone should do their best to improve their level of fitness. It’s one of the best
Hard to believe today’s the start of fall. The weather doesn’t really seem autumnal (that’s a fun word to use) but calendars don’t lie. As
Hormones – they’re one of the most overlooked and underestimated components of complete health. That’s why I’m always keeping my eyes open for ways to promote
If you didn’t already know, exercising regularly is incredibly important for good health. Of course, when most people think of exercising to improve health they
A lot of people who step into our office initially struggle with maintaining a healthy diet. This isn’t an indictment on them as a person; it’s hard
Our nation has a serious problem. In an attempt to deal with chronic pain millions of Americans have become addicted to pain meds. As a
My guess is a lot of you wonder why I write about people’s nutritional deficiencies all the time. Honestly, the reason I’m always e-mailing you
My guess is most all of you have heard of doing a liver detox or a liver cleanse before. It’s such a common thing to hear
Allow me to confess something… There were no”mad scientists” involved in the discovery of this nutritive compound. I mean, yeah, there could have been a time where these researchers
For a long time now, the medical community has observed the relationship between a mother’s health and its effects on her children’s health. So far, we’ve been