Recently I wrote an article on why industrial seed oils (things like canola, soy, corn, safflower, sunflower, etc.), are incredibly damaging to our bodies. As
Probiotics are one of the few supplements that almost everyone should take daily. Well, almost everyone. Unless you’re eating tons and tons of fermented food…
Before I get into the topic of sunflower lecithin specifically, I should talk about what ‘lecithins’ are in particular. So lecithins are any number of
As I write this, we’re heading into fall. On the other side of the earth, well, on the underside of the earth that is, they’re heading into
You’ve probably grown accustomed to thinking salt is bad for you. Like many things, too much salt is bad for you, just like not
Antiviral Herbs to Fight the Flu Are a Great Replacement for the Flu Shot
It Comes From a Protected Forest… That doesn’t mean it has magical properties, but special ones, yes…absolutely.
Why Is Soy Bad For You? The father of modern medicine said, “Let food be thy medicine and medicine be thy food.”