Here in the U.S., we all grew up with the stories of how the Native Americans helped the Pilgrims endure a harsh winter by showing
I’m not sure if it’s good or bad that in this day and age I have to write an article about health foods that are
If you’re looking to maintain optimal health, then you’ve probably read about the importance of acquiring certain amino acids through diet or supplementation. And while it’s
If You Don’t Like Gluten, Quinoa’s a Great Gluten-Free Replacement One of the unintended (but pretty interesting) side effects of the entire gluten-free movement is
If you’ve ever wondered why people are so fascinated with apple cider vinegar, I’ll give you a clue; actually, I’ll give you more than one
The Evidence Is There – Chia Seeds Are Great For Your Health In a recent survey I performed (not a very scientific one, mind you), I
The Good News Is, the Healthiest Mushrooms Are Also Some of the Tastiest and Most Popular
These Reasons to Drink Coconut Milk Will Blow Your Mind…Maybe In the past year and a half, you’ve heard me harp on the dangers of drinking
Alright, this is in no way political, at least on my part. I’m not writing this because of my political leanings or anything like that, I’m just writing about this because I think the story you’re about to read is incredibly cool, and I would love it if the U.S. would pursue a similar policy.
You’re Going To Be Shocked When You Learn Which Fish Never To Eat