Bamboo isn’t just for pandas anymore. A new academic review suggests that eating bamboo, specifically bamboo shoots, may offer real health benefits, including better blood
I’ve been writing my blog now for a little over 12 years. In that time, I’ve covered a wide range of topics. Surprisingly, I’ve never
In the world of citrus, many people tend to fixate on things like oranges, lemons, and limes. And for good reason, these ubiquitous fruits are
Do a search for berberine on our website and you’ll quickly realize it’s one of the topics we cover frequently. Why? It has everything to
As anyone who’s been listening to Dr. Wiggy may remember, he believes many of our health woes could be undone if we battled blood sugar
I like blueberries, and so do most of the people who live on the planet. We put blueberries in drinks, We make pies with blueberries inside, we
If you’re staying current with health news you probably know sugar is public enemy #1 to total health. Sugar’s been said to be as addictive
Pregnenolone. Want to know how it helps with bone health? Great, I’ll tell you. But before I do let me tell you what pregnenolone is, because
A 4-legged animal improves your blood sugar? I know, it’s a weird way to start an email.
Do you want to improve energy and performance, enhance mood and mental well-being, look younger and feel better? Well, a “smelly horse” might be able
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