anti-inflammatory – Dr. Wiggy – Integrative Medicine Physician

Antioxidant, Healthy Weight, Inflammation

4 Health-Based Reasons To Eat More Chia Seeds

What you eat directly affects how you feel. You know that and I know that. Which is why I’m not going to spend a whole

I Highly Recommend This Fish Oil

First things first: I want to show you one of the best fish oil supplements on the planet. This is especially true if you don’t

Antioxidant, Healthy Weight, Inflammation, Pain Relief

This Orange Food Is Scaring Big Pharma

I’m not the kind of doctor who likes to dig too deep into the conspiracies surrounding the pharmaceutical industry. I believe the pharmaceutical industry has done

Antioxidant, Brain Health, Glucose Optimization

The Best Reasons To Take Turmeric With Curcumin Added to It

Everyone’s talking about turmeric. The doctors on television are talking about it, the health blogs are talking about it, the people in the health food

Inflammation, Nutrition

7 Easy Ways to Get Rid of Gout

These Easy Ways to Get Rid Of Gout Are Natural and Safe Gout: if you’ve never had it, consider yourself very lucky. With over 3

Antioxidant, Healthy Weight, Heart Health, Nutrition

Ditch the Grains – Why Quinoa’s a Great Gluten-Free Replacement

If You Don’t Like Gluten, Quinoa’s a Great Gluten-Free Replacement One of the unintended (but pretty interesting) side effects of the entire gluten-free movement is