No one enjoys being cold (I mean, really cold). Nor does anyone like being super-duper hot. At least not for an extended amount of time.
Several weeks ago I wrote an article where I discussed how there’s a great deal of evidence linking grip strength to overall health and length
Perhaps you’ve heard of the “ancestral health” movement? Or, maybe not, I wouldn’t be surprised if you hadn’t. In the past 2 years or so
The subject at hand today (my, I rarely start off an article with a joke that good) is how long you live and how strong