For most Americans in the modern age, it’s really hard to get to sleep. That’s because lights are on all the time, we’ve got TVs with captivating programming that keep us up all night, and our phones go with us almost everywhere.
Have you ever heard of kefir? You probably have, especially if you’ve spent more than enough time in the dairy aisle. I’m not judging you…I promise!
Coffee is one of the world’s most popular beverages. It’s the object of great affection for billions, and for good reason too.
Ok, first thing’s first. By no means am I going to assure you essential oils are a newly discovered “miracle cure’.
Bacon is one of the most popular breakfast foods in America. Heck, it’s one of the most popular foods for any meal of the day.
New research published in The Journal, Cell, has proven an herb used in ancient Chinese medicine might have some pretty miraculous properties.
When people think of getting a prescription they usually picture a piece of paper with messy handwriting scrawled across the center and an eventual trip to the pharmacy.
Kale was/is all the rage right now. And I’m happy to endorse the fad. Because in truth, kale is an incredible addition to anyone’s diet. This dark green, purplish-red leafy
I’m not really all that concerned about celebrity gossip. I could care less about what’s going on with the lives of the Kardashians or who’s dating who and all that jazz.