Energy is something many of us feel like we are in short supply of. We watch a rambunctious toddler run around and think to ourselves,
The interesting thing about the age in which we live is that people want to get wound up and then need help winding down. We’re
Anyone who’s read my articles for a while or has sought my counsel on how to lose weight and increase your quality of life knows
The world we’re living in is far from straightforward. Where you’d think that a light is a light, and there’s nothing to worry about, you’d
There was an ad several years ago from a company called Mud/Wtr that said, “It’s time to break up with coffee.” The ad went on
If you’d asked a dairy farmer 200 years ago about the different kinds of milk available to the average consumer, he’d probably tell you there’s
Many of my readers have probably rarely thought that the clothes they wear could be damaging their bodies and harming their health. It’s not a
Before I get into today’s article, I wanted to take a second to talk about the article that was sent on Monday about daily Aspirin
Alcohol is often a topic of debate among doctors, politicians, and just about everyone. I don’t view alcohol as inherently harmful, and I believe that
This has been a pretty intense cold and flu season. It’s not so much that people are getting so sick they can’t operate, but it’s
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