When it comes to nutrition and nutritional deficiencies, it’s fairly obvious that men and women typically suffer from similar deficiencies. However, women and men have
For years, Dr. Wiggy has been saying we should eat more protein and exercise more (we, being Americans in general). Most people know they should
Most people know remote work can make life easier. Like, a lot easier No commute. More flexibility. A quieter workspace. A little more control over
Multitasking is a myth, at least that is what a lot of research has said. Even the local Medical University here in Winston-Salem (Wake Forest)
Nicotine is powerful. It’s why I wrote about it, and I know there’s been an uptick in interest in smokeless options over the past few
Most parents know ultra-processed foods aren’t great, for all kinds of reasons. They may think about weight, cavities, blood sugar, or picky eating. But many
If you haven’t heard this before, it’s worth taking a moment to discuss why supplements are regulated differently from prescription drugs and how that impacts
In the past 10 years, it’s likely that glyphosate has been one of the most polarizing products in the world today. This pesticide is used
Most people have heard that the gut and brain are connected. That’s called the gut-brain axis. They may know stress can upset the stomach. Or
You probably don’t think much about your nails, unless there’s fungus growing on them. And even then, some people just dismiss this as somewhat normal.
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