If you’ve read my articles over the past few years, you may be led to believe that I hate sugar.This isn’t true in the least.Sugar in
Recently, I’ve been talking about how exposing yourself to extreme cold or heat for short amounts of time can be good for you.And while there
No one likes being cold. I certainly don’t enjoy being cold, and I can’t imagine there are millions of people who enjoy being cold. Sure,
When it comes down to taking your health into your own hands, one of the most simple things you could ever do is change how
When it comes to modern-day health hazards, I don’t think there’s one quite as common or far-reaching as EMFs.EMF stands for electromagnetic field.EMFs come from
Heartburn, it’s something that millions upon millions of Americans deal with.For almost all of them, their discomfort has everything to do with what they eat.So,
Today, I will introduce you to a natural wonder – zeolites. I know, they sound like they’re a cousin of Pedialyte, but they’re not. Many zeolites
I love testosterone. I should, as I’m a doctor who specializes in integrative medicines, which often entails looking at people’s hormone levels and then offering
Exercise is vital for our health, and I’m a huge proponent of my patients and the general population working out frequently.I don’t think you can
One of the things that I love about functional medicine or integrative health, is that we focus on fixing the base-level problems that contribute to
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