In the world of supplements there are some supplement superstars… some average supplements… and some supplements that are downright dangerous.
I have to share some sad news with my readers, as well as my patients. There’s a major problem with multivitamins you’ve probably never heard about and
A number of years ago, I stumbled upon a pretty significant health problem. It sure does seem like I stumble a lot, maybe I should watch
Here’s the thing. I know you know it’s summer. All you’ve got to do is take a look at the thermometer and you can tell
Osteoporosis continues to plague millions of Americans. The condition leaves many unable to move properly and exposes them to an increased risk of fractures and poor health.
The answer might be a little bit less clear cut than a traditional “Yes, No.” I will say this much though, ghee can definitely produce some positive effects on your
You’re probably aware that I like to think of food as medicine.
Perhaps you’re familiar with Mediterranean diet. It’s a diet consisting primarily of vegetables, olive oil, and is low in dairy and meat.
This might not come as a shock to some of you. Reports show binge drinking in the United States is on the rise.
Researchers have figured out using a nontoxic strain of one of the nation’s most dangerous viruses can lead to reduced risk of infection.