As an integrative physician I’d be remiss not to share how you can improve one of the most important aspects of your life.
In the world of supplements there are some supplement superstars… some average supplements… and some supplements that are downright dangerous.
Let’s get something straight about cholesterol. Not all cholesterol is bad.
Green tea. It’s one of nature’s most beneficial beverages as it contains far reaching health benefits that many other beverages will never manage to provide.