Tag: inflammation


Ok, This Is Fishy

Ok, this is fishy… Apparently there’s new research that shows that when the holidays come around people tend to eat more unhealthy foods than normal…

Healthy Weight, Inflammation


EGCG isn’t a compound that you’re likely immediately familiar with. Which is funny to me because many of the bonafide health benefits provided by various


Eat This Tree

Patients of mine know I’m deeply fond of improving health with products found in nature. Whether it’s vegetables from the garden or wild-caught salmon, I

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