I’m not the kind of physician to recommend a “diet,” at least not in the typical sense of the word. Instead, I believe people should practice
Heart disease is one of the leading killers in the world. Truth is it’s the leading cause of death in the United States. That’s sobering, isn’t
If you’ve spent any amount of time on Facebook or alternative health sites, you’ve probably encountered this theory. Eating sugar leads to cancer…or sugar is absolutely
If you’ve been paying attention to the articles I write, you’ll remember I speak out against drinking sodas. Most sodas, especially the ones you find
I hate to be the bearer of bad news. Wait, no I don’t…not if it means it could prevent you from developing cancer or succumbing to a number
These Easy Ways to Get Rid Of Gout Are Natural and Safe Gout: if you’ve never had it, consider yourself very lucky. With over 3
If you’ve ever wondered why people are so fascinated with apple cider vinegar, I’ll give you a clue; actually, I’ll give you more than one
These Reasons to Drink Coconut Milk Will Blow Your Mind…Maybe In the past year and a half, you’ve heard me harp on the dangers of drinking
Turns Out Diet Drinks Are Bad For… Ok, I won’t leave you in too much suspense. The thing about diet drinks is they’re not that
I know, I know. It’s Thanksgiving, it’s not supposed to be healthy. But what happens if you’re going into the holidays and you actually want to eat healthy?