If you went to our patient store, you’d see a small section where we sell products containing both CBD and THC.Some people mistakenly believe that
Lately, I’ve been enjoying writing about nutrients abundant in our foods and/or easy and affordable to supplement with.I’ve been focused on b vitamins for the
Ten years ago, no one listened to podcasts. Today, billions of podcasts are downloaded monthly, making them some of the most widely consumed forms of media
I’m going to start winding down this sleep series by talking about something that I never once considered affecting sleep (until recently).And that is how histamine release
Heart rate variability (HRV) has become a hot topic for those interested in monitoring their own or their clients’ sleep, recovery, performance, or overall health.It’s
Part of the sleep series is going to be devoted to 2 drugs that have some fairly consequential effects on our bodies and how we
Sleep is something that I have been focusing on personally for some time. Even if you have everything else in the world right (like exercise,
Human health and flourishing is one of the most complicated formulas (if you could call it that) in the known universe. While some people take offense
It’s probably not fair for a doctor who owns a supplement company to have a list of favorite nutrients. I mean, aren’t all nutrients justifiably
Have you ever experienced jet lag? It’s an awful feeling, waking up one day (or falling asleep on a plane) and transporting yourself 8+ hours
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