One of the aspects of health that I love is how interconnected our bodies are. For instance, if your toe hurts and you adjust your
Millions of Americans do this every single weekend during the spring and the summer. They head to the hardware store and they stock up on all
We have a product that is kind of like the energizer bunny for your heart. It will help it keep going and going and going…
Ok, before I get too far into this article, let me admit that I acknowledge I have focused intently on the ketogenic diet over the
We started producing this supplement a little over 18 months ago when we saw the glut of research showing how important resveratrol could be for
As many of you know, I’m always keeping my ear to the ground and my eyes open to find new things that’ll help improve my patient’s health. And
If you just read that headline and thought I misspelled “banana,” you’d be wrong…I did not misspell banana. As you can see, I spelled it
If You Don’t Like Gluten, Quinoa’s a Great Gluten-Free Replacement One of the unintended (but pretty interesting) side effects of the entire gluten-free movement is
If you’ve ever wondered why people are so fascinated with apple cider vinegar, I’ll give you a clue; actually, I’ll give you more than one
When I was a little kid, I thought Cheetos were pretty amazing. I mean, how can anything with a Cheetah as a brand ambassador possibly be bad for you, I reasoned. As I get a bit older, and I started to learn about junk food, I came to the sad realization that Cheetos were anything but good for me. It was a tough time to say the least.