Breathing polluted air doesn’t just irritate your lungs. New research suggests it may also increase your risk of Alzheimer’s disease. That’s not a small claim.
When most people think about health, they think of food and exercise as the main factors that determine it. And to be fair, I have
Alzheimer’s is a terrible disease. We’re always learning more about it and how to stop it. The good news is that new research is shedding
In the world of supplements, there’s a big difference between hype and science-backed benefits. I like to stay away from hype, for obvious reasons. Of
If you’ve followed my articles for any length of time, you know I talk a lot about the minerals most Americans don’t get enough of;
The research team, led by Associate Professor Yoshihisa Hirota and Professor Yoshitomo Suhara, found a way to chemically modify vitamin K by attaching it to
It’s nearly unavoidable now, even if you’re not using the technology found in earbuds, watches, fitness trackers, speakers, cars, and even appliances. The convenience is
I’ve been writing my blog now for a little over 12 years. In that time, I’ve covered a wide range of topics. Surprisingly, I’ve never
Human health is a highly complex topic. This is why many people become frustrated with the traditional system of medicine. Many times, “regular” doctors believe
It’s hard to believe I’ve never once written on iodine in the 11 years I’ve maintained this blog. It’s a critically important trace mineral and
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