Have you heard of the new diet craze? Ok, it’s not a craze, it’s not “new,” either, and it’s really just a new label on
I don’t think it will catch anyone by surprise to say that there’s a war on meat. Now, why the war is going on is
I’m big on eating meat to help support a healthy diet. You’ve likely noticed I’ve spent a good deal of time in recent months devoted
I’m old enough to remember when people used to think eggs were terrible for your health. Back when the war on fat was being funded with
Clean eating, it’s something that everyone says you should do. But what does clean eating entail? And does clean eating have any downsides? Clean eating
Hey, Dr. Wiggy here. As many of you know, vegetables are one of those foods you know you should eat more of… but chocolate just tastes
One of the things that people on the ketogenic diet as well as those who eat clean often question is in regards to the health
The flu. It’s actually one of the deadliest conditions known to man. Last year, in 2018, roughly 80,000 Americans died from the flu in America;
I’m sure if you’ve read my articles, or articles from other physicians promoting “clean eating” there’s always some sticker shock involved. When you’re told the only
I’m not the kind of physician to recommend a “diet,” at least not in the typical sense of the word. Instead, I believe people should practice
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