I’d be willing to bet almost everyone who got this email today has paprika in their spice cabinet. It’s one of those ubiquitous spices we
Over the past decade, sugar has become the fall guy for a lot of problems we experience in American health. And rightly so. Americans consume an
As we write this article, the holidays are upon us. It’s that time of year where you’re about to assault your body with a little
In my article today I’m going to share with you all the reasons that the Plantoxidant supplement is great for helping to support your total health. 12
I saw an article floating around about how canned pumpkin really isn’t pumpkin. I read it, not knowing the answer… And guess what I found
Ok, before I get too far into this article, let me admit that I acknowledge I have focused intently on the ketogenic diet over the
Look, I’m not sorry… Not sorry that I’ve been advocating a high fat diet for the past few years. I’m not sorry that I keep
In just a second I’m going to show you 3 incredibly powerful (and common) food extracts you can start taking today to keep you in
If you’re over 50… You’re a female, or a male with the problem I’m about to describe…
One of the beverages health professionals like myself are asked about frequently is coffee. Because coffee is a drug (well, caffeine is a drug) and it obviously has stimulatory properties, people can’t help but think it’s bad for you.
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