Dr. Wiggy has often written about how chronic, low-grade inflammation drives many of today’s most common health problems, from heart disease to metabolic disorders and
Why Bees Matter More Than Most People Realize Bees are nature’s original networkers, and we tend to take them for granted, They move pollen from
What Exactly Is Stevia? Stevia comes from the Stevia rebaudiana plant, native to South America, where people traditionally used its leaves to sweeten teas. What
If you’d asked a dairy farmer 200 years ago about the different kinds of milk available to the average consumer, he’d probably tell you there’s
Coconuts are something that billions (yes, billions) of people depend on in their daily lives. Here’s what I mean.If you look at the Earth and
I doubt (or rather, I know) that 700 years ago, when Koreans were making kimchi in their backyards, they had any idea that what they
Fasting, an extremely controversial topic. At least nowadays it is. Fasting is certainly not a new practice and has been part of culture since the
Millions of Americans do this every single weekend during the spring and the summer. They head to the hardware store and they stock up on all
Have you heard of the new diet craze? Ok, it’s not a craze, it’s not “new,” either, and it’s really just a new label on
Butter is one of those things that you have been taught to both love and hate. You love it because it makes everything taste awesome.
View More