Can I tell you something you might not have known? When Health As It Ought To Be was founded, it was because my partner in the
Vitamin D has been the subject of quite a bit of research lately, and for good reason. A few of the known positive attributes associated with
Over the past 10-15 years, physicians have really stepped up and unified in a collective push directing their patients to take vitamin D supplements. Perhaps one of the biggest
Everyone’s talking about turmeric. The doctors on television are talking about it, the health blogs are talking about it, the people in the health food
The Evidence Is There – Chia Seeds Are Great For Your Health In a recent survey I performed (not a very scientific one, mind you), I
The Good News Is, the Healthiest Mushrooms Are Also Some of the Tastiest and Most Popular
One of the reasons I fixate on coffee so much in my writing isn’t because I’m some java fiend. Far from it actually, as I’m not a huge coffee lover.
Hey Dr. Wiggy, Does the Master Cleanse Work? Honestly, this isn’t a question I get a lot.
Odds are, if you’ve heard of buckwheat, you might have some misconceptions about this type of food.
Since I just wrote an article on the health benefits of pumpkins, I figured I should do the same for the powerful seeds found inside.