Energy is something many of us feel like we are in short supply of. We watch a rambunctious toddler run around and think to ourselves,
I didn’t really set out to do a series on B vitamins, but as I began to write about them, I realized that in my
I’ve been enjoying writing on the various B vitamins these past few weeks, mainly because I feel as if we (myself included) take many of
There’s very little doubt that our nation is overmedicated.Part of the reason Dr. Lantelme started our clinic more than a decade ago was that he
There is so much in the natural world we can use to improve our health that it’s no surprise that vested interests want to make
You may be an athlete, and you may pretend to be one, or maybe you think of yourself as a couch potato. All through school,
I know I write about some pretty zany topics, as it’s related to health. And to be honest with you, when I started medical school
If I told you that the supplement that bodybuilders use to stack on muscle… And that Mark McGwire claimed he used to beat the homerun
Have you ever heard of monk fruit? The name monk-fruit is funny-sounding, isn’t it? When I first heard of monk fruit a vision of an
Look, everyone is tired, or at least it seems like most of us are. And many of us are tired not because we don’t get
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