Growing up I was outside a lot as a child. Part of that had to do with living in a state like Nebraska where the
The United States is one of the most overweight nations in the world. It’s sad but it’s true. If you were to ask me why
When I was in medical school I was beaten over the head with the idea that if a person was suffering from a disease
As many of you know, one of the main reasons patients come to me now is because they’re looking for safe, natural options to help to improve their blood sugar.
Diabetes, it’s a disease that everyone reading this is familiar with, and it’s a disease that many people end up developing and dealing with for the rest of their lives.
One of the beverages health professionals like myself are asked about frequently is coffee. Because coffee is a drug (well, caffeine is a drug) and it obviously has stimulatory properties, people can’t help but think it’s bad for you.
It sure was a weird winter this year, wasn’t it? My readers in the Western portion of the United States noticed that not a whole
Big Pharma doesn’t really like it when their products are threatened by these things known as “nutrients.” I’m sure some of you don’t believe that’s
Vitamin D has been the subject of quite a bit of research lately, and for good reason. A few of the known positive attributes associated with
It’s estimated more than 20 million Americans suffer from some kind of issue with their thyroid. Of those, more than 60 percent of them have