I know that for some people, a bad headache is enough to completely sideline them from their day to day activities. These kinds of people
Many people who know me (both personally and professionally) know I really like focusing on hormones. My fascination with hormones probably stems from a
Magnesium oil is one of the numerous supplements we at Health As It Ought To Be recommend. Magnesium can be found in dairy products, vegetables,
Let me start off by saying the following information could be considered controversial. Guess that’s how it’s going to be… Truth is, I’m not really
A little over 15 years ago, I started a soccer career at Wake Forest University. For four years, I was a Demon Deacon, and, in that time I can’t tell you how many ibuprofen and Tylenol I popped to help make it through the next practice.
If you’ve been reading or following Health As It Ought To Be for any amount of time, you know I’m a firm believer both plants and food are some of
Odds Are It’s In Your Cabinet As You Read This
To be honest, it’s an easy claim to back up. If you’re able to add back into your diet something thats needed for great health, then you can almost be assured you’re going to get your health back.
One thing that I’ve been camping on lately is dietary fat from animal sources is a good thing, and the intake of sugar is actually bad for you.
At some point in your life, you’ve likely heard of something referred to as being “bulletproof.”