Look, everyone is tired, or at least it seems like most of us are. And many of us are tired not because we don’t get
Anxiety is likely at an all time high as people seek to thrive amidst one of most difficult years in recent memory. I know that tons of
Over the past few years I’ve written a number of articles on the health benefits of caffeine, specifically when it comes to you in coffee
If I gave you a choice between feeling great or feeling ok, you’d choose to feel great, right? I know the answer is obvious. Truth
Like most people, I don’t think many of you would say it’s a bad idea to make health products that protect our children. While medical technology has
When was the last time you felt stressed out? This morning? A few days ago? A few weeks ago? If you were to answer honestly
A smelly horse and your bone health. I know, it’s a weird way to start an email. But I promise, what I’m about to share with
Green tea. It’s one of nature’s most beneficial beverages as it contains far reaching health benefits that many other beverages will never manage to provide.
You’ve probably grown accustomed to thinking salt is bad for you. Like many things, too much salt is bad for you, just like not
You may think that vitamin C is the vitamin for colds. But researchers are finding that vitamin C can also help with off-the-charts stress levels.