Vitamin B-12. It’s the super-potent vitamin that 5-hour energy made their billions marketing as a source of energy “without the crash.”
For those of you who know a little bit about me, you know that I take health as well as fitness pretty seriously.
After practicing general pediatrics within the conventional medical care system for some 30 years, I recently retired from general pediatric practice and have begun to practice integrative or functional pediatric medicine after several years of intensive study and preparation.
With this email I’ll finish up my 3-part series on Detoxing. So far, you’ve learned about the importance of detoxing as well as the effects that toxins have on your body.
In the last article you read, you learned about toxins and why you should consider detoxing.
Have you heard of detoxing before? If you have, what did you think of when you hear the words “detox program,” or “cleanse”?