Lately, I’ve been enjoying writing about nutrients abundant in our foods and/or easy and affordable to supplement with.I’ve been focused on b vitamins for the
Sometimes, what I find amazing is how I’ve been working in the field of human health improvement for going on two decades now, and I
So in the last few articles I’ve written, I’ve covered some more exotic mushrooms. By that I mean they are either from different countries or,
In the world of alternative health, there are a ton of shady hucksters who are willing to readily deceive people about how they can achieve their health
In the past few years, I’ve probably written more about vitamin K-2 than I have any other vitamin. Or, for that matter, any other nutrient.
Vitamin D has been the subject of quite a bit of research lately, and for good reason. A few of the known positive attributes associated with