In the world of supplements, there’s a big difference between hype and science-backed benefits. I like to stay away from hype, for obvious reasons. Of
If you’ve followed my articles for any length of time, you know I talk a lot about the minerals most Americans don’t get enough of;
Boron is boring.I’m sure everyone reading this has thought that before, right?I’m sure very few of you have given too much thought to boron in
I love testosterone. I should, as I’m a doctor who specializes in integrative medicines, which often entails looking at people’s hormone levels and then offering
It’s not a big secret that I believe one of the best paths toward quick and sustained weight loss has to do with modifying your
I focus a considerable amount on doing all I can to optimize your hormone health. I say that a lot because I hope that as
Can a supplement called pregnenolone make you pregnant? Haha, the short answer is “NO.” However, there’s definitely evidence to indicate that if you’re struggling to
We like to advocate for better health through natural means. We do this because the practitioners at the clinic we operate from are convinced many of
A quick reminder. When Dr. Lantelme started Robinhood Integrative Health more than 10 years ago, he did so knowing that if he could help people get
Over the past 10 years or so, as Dr. Lantelme and I have developed numerous treatment regimes for our patients, we’ve noticed a common theme
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