All the doctors at Robinhood Integrative Health believe that if you want to drastically improve your health, the best place to start is with your
The ketogenic diet is something I focus on with dedication. And it’s not because I’m a weight loss guru. It’s because the ketogenic diet confers
The chances you’ve read an article from me about the Ketox Shake (formerly the Satiate Shake) are pretty high. The reasons why are pretty easy
In the past 2-3 years the ketogenic diet has quickly become one of the fastest growing health trends in the world. Why? Some of you
I’ve got some big news about Starbucks and Dunkin Donuts. Every single day an estimated 180 million Americans drink a cup of coffee. 180 million
There are a lot of people who think the ketogenic diet acts like a magic diet pill. Yes, it’s a proven formula to induce rapid
In my most recent article I discussed how important improving blood sugar is for bone health. If you need a refresher, you can click here where
Whenever I’m meeting with a patient who has weight loss as a listed goal, I often hear them complain that while they know how to lose weight…
I’ll be the first to admit when I got into medicine I never once thought I’d spend so much time talking about weight loss.
Look, just because you’re eating more fat than you’re used to that doesn’t mean you’re in ketosis.