Magnesium is a must-have supplement. That’s right, a must-have supplement, one you should take as often as you could. Why should you take it every
A smelly horse and your bone health. I know, it’s a weird way to start an email. But I promise, what I’m about to share with
In my most recent article I discussed how important improving blood sugar is for bone health. If you need a refresher, you can click here where
If you’re staying current with health news you probably know sugar is public enemy #1 to total health. Sugar’s been said to be as addictive
Pregnenolone. Want to know how it helps with bone health? Great, I’ll tell you. But before I do let me tell you what pregnenolone is, because
If you’ve ever purchased bone-supporting and heart-protecting vitamin K-2 then you know it’s one of the missing ingredients for exceptional health. But once you
If you’re over 50… You’re a female, or a male with the problem I’m about to describe…
Everyone knows you need vitamin D-3 for total health. If you don’t know that, then you’ve been living under a rock where the sun doesn’t shine.
In the next few seconds, you’re going to discover something about vitamin D that might upset you. That being said, if you’ve already been following my advice about
One of the first supplements I developed for the Health As It Ought To Be brand was a vitamin K-2 formulation. The story of how