Month: January 2020


Alkaline Water: Hype? Or Hope?

One of the main reasons I got into integrative/functional health comes from the fact that I’m not easily convinced that just because something is popular,


Are You Doomscrolling?

Doomscrolling is a word I’d never heard of until a few days ago. But, if you’re doing it, there’s little doubt that it can have

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