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What Your Nails May Say About Your Health
You probably don’t think much about your nails, unless there’s fungus growing on them. And even then, some people just dismiss this as somewhat normal.
How Stress Could Get You Lost
Most people know stress can make it harder to think clearly. Duh. You forget why you walked into a room. You miss an obvious turn.
How to Get “Unsore” FAST
Sore muscles are both a blessing and a curse. They’re a blessing in that most of the time, sore muscles mean you did something meaningful
How Low Vitamin D Levels Could Affect Pain
Vitamin D is usually discussed in terms of bones, immunity, or mood. It does a lot of heavy lifting But researchers are also looking at
What is Benadryl Doing To Our Bodies?
Many patients have used Benadryl (diphenhydramine) for years without thinking much about it. Feel cruddy during allergy season? Pop a Benadryl. Can’t sleep, take a
Pork: Is It Good or Bad?
Meat has become one of those foods people argue about as if it has to be either medicine or poison. If you’ve read my articles