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Is It a Hiatal Hernia?
Hernias are something that physicians look for when we do annual physicals, and certainly when a person complains of intense abdominal pain. The typical hernia

Does This Part of the Brain Control Healthy Aging?
A new study is pointing to something most people never think about when it comes to aging well: a small structure deep in the brain.

Black Cumin Seed VS Black Seed Oil (What’s the difference)
Black cumin seed and black seed oil are two products that are steadily gaining popularity in natural health circles. And while they almost immediately appear

Why Being “Skinny” Doesn’t Mean a Heart Attack Won’t Kill You
If you asked most people if being skinny..AKA a healthy BMI… means you’re largely free and clear of risk of a heart attack, they’d say

Ice Cream Tied to Health Boost?
We’ve all been taught to believe that ice cream isn’t good for you, or rather, that it’s terrible for you. Sure, most of us see

Our Magnesium Syn3rgy is Made For You
When patients come into my office struggling with fatigue, poor sleep, muscle tension, headaches, or even heart palpitations, one of the first nutrients I think
