I wish it weren’t true, but the health of our brains is something that’s often overlooked until it’s too late.
What I’m about to show you has a pretty cool backstory. As you know, fruits are generally considered to be some of the best foods at helping improve health.
A few months ago we got an interesting new medical device in our office. This medical device is one of the most interesting healing machines you’ll ever see. Not only does it look weird, it’s powerful enough to help treat some of the most debilitating and painful conditions known to man.
As a physician specializing in human flourishing for all of my adult life, I am ashamed that I’ve neglected potassium.I’ve written close to a dozen
Here in the South (well, heck, all across America), shooting guns is a big deal. It’s something that millions and millions of Americans participate in,
As I write this, it’s springtime in North Carolina.And with spring comes all kinds of change.Baby animals are being born, the sun stays out longer,
Hemorrhoids are uncomfortable.They’re uncomfortable to suffer with, and they’re uncomfortable for many patients to talk about, much less seek medical treatment for.No one likes to
Pain relief is one of the chief concerns of so many people.I get it. It’s zero fun being in pain.Plus, pain is generally a signal that something
Coconuts are something that billions (yes, billions) of people depend on in their daily lives. Here’s what I mean.If you look at the Earth and
There’s very little doubt that our nation is overmedicated.Part of the reason Dr. Lantelme started our clinic more than a decade ago was that he
I doubt (or rather, I know) that 700 years ago, when Koreans were making kimchi in their backyards, they had any idea that what they
Bread has gotten a bad rap over the past decade.Not that everyone stopped eating it.But, a good portion of the population has or limits their intake.The
It’s somewhat of a surprise to me that I haven’t written on SAMe.Not because it’s revolutionary or popular in discussion for integrative physicians but more
