Here’s the thing. I know you know it’s summer. All you’ve got to do is take a look at the thermometer and you can tell
It’s that time of year again. The sun’s shining, the pools are open, backyard barbecues are set to go. You can smell summer… well, unless you’ve got bad allergies…
Perhaps you’re familiar with Mediterranean diet. It’s a diet consisting primarily of vegetables, olive oil, and is low in dairy and meat.
Researchers have figured out using a nontoxic strain of one of the nation’s most dangerous viruses can lead to reduced risk of infection.
I’m sure if I told you part of the reason you’re tired all the time has to do with both your lifestyle and your diet, you’d be inclined to agree with me.
I’m not sure how many of you are comic book fans. I’m not one, so pardon me if I butcher any of the popular comic book references. The story of X-Men is one that centers around people who have special mutations, ones that often times let them fly, shape-shift, and even shoot lasers from their eyes. To be quite honest, I think those mutations are awesome. It would be cool to be able to turn water into ice with my bare hands.
This is the third part of our series on Vitamin K-2. So why does the title mention Vitamin D?
If you’ll remember from the last email, we’re on the subject of vitamin K-2. K2 MK-7 to be precise.
As a physician, you would think I worry about the flu. For many doctors, this time of year, their offices are filled with people who believe they are suffering from the flu.