You might find it surprising to learn that supplements and sunshine are not the only ways to get vitamin D-3. Sure, getting vitamin D-3 via
Summer is right around the corner (just a few weeks from when we write this). And even though the days are going to be longer,
Failing mental health is one of the biggest issues in the U.S. today. Despite the fact that we live in one of the most advanced
If you’ve ever purchased bone-supporting and heart-protecting vitamin K-2 then you know it’s one of the missing ingredients for exceptional health. But once you get
Everyone knows you need vitamin D-3 for total health. If you don’t know that, then you’ve been living under a rock where the sun doesn’t shine.
Everyone knows you need vitamin D-3 for total health. If you don’t know that, then you’ve been living under a rock where the sun doesn’t shine.
In the next few seconds, you’re going to discover something about vitamin D that might upset you. That being said, if you’ve already been following my advice
Hard to believe today’s the start of fall. The weather doesn’t really seem autumnal (that’s a fun word to use) but calendars don’t lie. As
Over the past 10-15 years, physicians have really stepped up and unified in a collective push directing their patients to take vitamin D supplements. Perhaps one of the biggest
The Good News Is, the Healthiest Mushrooms Are Also Some of the Tastiest and Most Popular
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