Vitamin C is easily the most well-known supplemental vitamin on the planet. Clinicians have leaned on vitamin C for decades because of its well profound
You may think that vitamin C is the vitamin for colds. But researchers are finding that vitamin C can also help with off-the-charts stress levels.
I know, I know. It’s Thanksgiving, it’s not supposed to be healthy. But what happens if you’re going into the holidays and you actually want to eat healthy?
The Health Benefits of Basil are Not to Be Taken Lightly… Even though people all over the world do. Basil’s one of the foods you’re
I have to admit. Coming from Nebraska, we never really had fall like we do where I live now, (North Carolina).
As a physician, you would think I worry about the flu. For many doctors, this time of year, their offices are filled with people who believe they are suffering from the flu.