I found a Russian spy in my office! And they’re here to help you. Ok, I admit it, this email subject line is playing on
When was the last time you felt stressed out? This morning? A few days ago? A few weeks ago? If you were to answer honestly
Not to be overly dramatic, but even though there are hundreds of hormones floating through your body at the moment, there’s one hormone in particular
A smelly horse and your bone health. I know, it’s a weird way to start an email. But I promise, what I’m about to share with
Pregnenolone. Want to know how it helps with bone health? Great, I’ll tell you. But before I do let me tell you what pregnenolone is, because
A 4-legged animal improves your blood sugar? I know, it’s a weird way to start an email.
You’ve probably grown accustomed to thinking salt is bad for you. Like many things, too much salt is bad for you, just like not
Do you want to improve energy and performance, enhance mood and mental well-being, look younger and feel better? Well, a “smelly horse” might be able
You may think that vitamin C is the vitamin for colds. But researchers are finding that vitamin C can also help with off-the-charts stress levels. When
For about the millionth time, I’m going to talk about how some foods are actually the best medicines we know of. Whenever I make that claim,
View More