You’re probably aware that I like to think of food as medicine.
You probably throw this away when it comes on your plate.
You Might Think This Is Weird… But, in this day and age, I think it’s important to include food in your diet that will definitely give you bad breath.
So, I love fat. Not all fats, just the healthy kinds of fat.
What have you heard about the benefits of drinking green tea?
Why Is Soy Bad For You? The father of modern medicine said, “Let food be thy medicine and medicine be thy food.”
It’s an “activity” so common most people aren’t even aware they’re doing it.
Let me be the first to say that I’m not a follower of Eastern religions.
At some point in your life, you’ve likely heard of something referred to as being “bulletproof.”
Chocolate sometime’s gets a bad rap. Other times it is well deserved, but when you eat the right type of chocolate, it can really improve your health.
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