If you’re looking to maintain optimal health, then you’ve probably read about the importance of acquiring certain amino acids through diet or supplementation. And while it’s
A lack of sleep is something Americans deal with on a consistent basis. As one of the busiest nations in the world, it’s estimated more
Discover the Amazing Reasons Tapioca Flour is a Great Gluten-Free Baking Alternative Tapioca is probably not what you think it is. Before I learned about gluten-free
I seem to be writing about autism with a fair amount of frequency. Part of that is because it’s a hot topic in the medical community, and the other reason is because of how much more common it is now.
If You Don’t Like Gluten, Quinoa’s a Great Gluten-Free Replacement One of the unintended (but pretty interesting) side effects of the entire gluten-free movement is
This might come as a surprise to you, but bacon isn’t one of my favorite foods. Sure, I might write about it frequently, but I
The Evidence Is There – Chia Seeds Are Great For Your Health In a recent survey I performed (not a very scientific one, mind you), I
The Good News Is, the Healthiest Mushrooms Are Also Some of the Tastiest and Most Popular
These Reasons to Drink Coconut Milk Will Blow Your Mind…Maybe In the past year and a half, you’ve heard me harp on the dangers of drinking
Alright, this is in no way political, at least on my part. I’m not writing this because of my political leanings or anything like that, I’m just writing about this because I think the story you’re about to read is incredibly cool, and I would love it if the U.S. would pursue a similar policy.