I have a question… will you ground with me today? Does that question throw you off? Are you not really sure what I’m asking you?
A few years ago I remember when everyone was talking about the benefits of kale. Kale enjoyed popularity because this newly identified superfood had been
Obviously, the subject of immune health is something that’s not going to leave the news cycle anytime soon. And for that, I’m glad. I’ve been
When it comes to helping protect people from the negative effects of coronavirus the vast majority of Americans mistakenly believe 2 things. They believe there’s nothing
One of the minerals that 4 in 5 Americans don’t have enough of is also one of the most critical for human health. That mineral
While it may seem like we’ve been talking extensively about doing all you can to support the health of your immune system these past few
You and I don’t have many “enemies.” Not in the way a character in a fairytale does. Which is why when I tell you about
Have you ever been told fish oil is great for your health? Of course you have. If you’re a patient of mine I’ve probably told
When a child is born one of the first things the child does is feed at the mother’s breast. The entire topic of breastfeeding is
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