Having a healthy immune system is a key factor in living a healthy life. We all know that and I don’t think we take a
Perhaps one of the more difficult parts about being a parent is getting them to do something that’s good for them. Kids need sleep, but
Everyone with children wants them to be happy and healthy. That’s why we devote so much time (and money) to creating environments hospitable to their
Is taking vitamin C ever a waste of money? The answer is, it depends. I know, you love a doctor who speaks in ambiguities. Truth be
During the winter months our immune systems take a hit for a variety of reasons. One of the biggest reasons our immune health is affected
During the winter months it’s critical to consider taking a D-3 supplement. Unless you live in the southernmost parts of Florida, there’s a really good chance you’ll end up
People say a lot of things about us. Because our doctors practice a different kind of medicine (addressing underlying causes as opposed to just throwing
You’ve probably read about the health benefits of green tea before. Heck, if you’ve been reading my blog for a few years you’d likely have seen
You might find it surprising to learn that supplements and sunshine are not the only ways to get vitamin D-3. Sure, getting vitamin D-3 via
In the battle of “what vitamin is better” that really isn’t being waged anywhere in the world… We thought we’d add some levity to the
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