As people get older, they expect that with advancing age there’s going to be a gradual weakening of bone. That expectation isn’t without merit. Age absolutely
If you’ve ever purchased bone-supporting and heart-protecting vitamin K-2 then you know it’s one of the missing ingredients for exceptional health. But once you get
Everyone knows you need vitamin D-3 for total health. If you don’t know that, then you’ve been living under a rock where the sun doesn’t shine.
A number of years ago, I stumbled upon a pretty significant health problem. It sure does seem like I stumble a lot, maybe I should watch
I’m sure you’ve heard the popular saying, “Everything in moderation” a time or two. For most things, it’s a solid policy to stick to. However, when it
Vitamin D has been the subject of quite a bit of research lately, and for good reason. A few of the known positive attributes associated with
Let food be thy medicine and medicine be thy food. It’s a saying we try our best to practice here at Health As It Ought
Here’s the thing. I know you know it’s summer. All you’ve got to do is take a look at the thermometer and you can tell
When it comes to minerals, some are more important than others. It’s just a fact of life.