For about the millionth time, I’m going to talk about how some foods are actually the best medicines we know of. Whenever I make that claim,
In all of the research done over the past several decades regarding pathways to revamping total health, I think my favorite is the one linking
Let food be thy medicine and medicine be thy food. It’s a saying we try our best to practice here at Health As It Ought
You probably throw this away when it comes on your plate.
You might already be familiar with collagen. Just a few years ago it was quickly joining botox as the new fangled “it kid” in cosmetic surgery. People kept turning to collagen so they could look younger.
When people develop a bad habit, it’s generally hard to just quit cold turkey. Usually they’ll try to just stop and what happens is they’ll find
Look, if you want the the ultimate in sweetness you really want a puppy. That’s all there is to it.
As you’ve gotten to know me, you can begin to see that I’m not really a “normal physician.”