Raspberries, an expensive fruit with a pronounced flavor, are an absolute must have in dietary rotation. And I’m not saying this because I work for Driscoll’s berries
When most people hear the word “diet” they think of things like restrictive food recommendations…or kicking X type of food in favor of another. That’s
If you’ve ever been to our office, then you know we have a store where we offer our patients a wide variety of supplements at a
Out of all the food types in America, one of the most popular is pizza. Every night, millions of Americans sit around eating slices of
The Good News Is, the Healthiest Mushrooms Are Also Some of the Tastiest and Most Popular
Just a few days ago, I wrote an extensive article detailing how inflammation can lead to the formation of cancer.
Hey Dr. Wiggy, Can You Tell Me…”Does Inflammation Cause Cancer?” My answer? “Yes, yes it can.”
I know, I know. It’s Thanksgiving, it’s not supposed to be healthy. But what happens if you’re going into the holidays and you actually want to eat healthy?
The Health Benefits of Basil are Not to Be Taken Lightly… Even though people all over the world do. Basil’s one of the foods you’re
So last week I posted a blog about how the World Health Organization (WHO) had found a link between cancer and the consumption of bacon and other processed meats.